Gentle Journeys
Holistic Coaching
We provide compassionate, one-on-one coaching that honors your unique emotional landscape and offers practical tools for navigating loss.
Herbal Support
Integrating traditional botanical wisdom with modern understanding to support your body's natural healing process during grief.
Nutritional Guidance
Customized dietary plans designed to nourish your spirit and provide the energy needed to honor your loved ones' memory.
The Power of Integrated Healing
We believe that true healing is a multi-dimensional process. By combining professional coaching with targeted herbal and nutritional support, we provide a comprehensive sanctuary for your grief journey. Our approach addresses the physical, emotional, relational and spiritual aspects of loss, ensuring you have the tools to navigate your path with grace and nourishment.
Shannon Hamner
As a certified holistic grief practitioner and coach, as well as certified nutritional herbologist and master herbalist, I am dedicated to helping women navigate their most profound transitions. My mission is to provide a safe, compassionate space where you can find clarity and strength through a comprehensive approach that blends professional coaching with herbal and nutritional wisdom. and lived experience. I have been a grief group facilitator since 2019.